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How to know when to stop
A guide to avoiding burnout and establishing balance in your life
Apr 25, 2022
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Andy Johns
1,850
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How to know when to stop
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46
What happens when you leave your career (and identity) behind
A deep dive into what you may encounter while navigating the void between the first and second halves of life.
Apr 11
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Andy Johns
817
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What happens when you leave your career (and identity) behind
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239
Opening up about mental health
A new chapter in my life within the world of tech
Mar 4, 2022
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Andy Johns
107
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Opening up about mental health
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31
Stop asking for career advice
Meet Andy.
Jul 7, 2022
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Andy Johns
91
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Stop asking for career advice
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29
Making Your Next Career Move: Avoiding the Trap of False Actualization
Using Maslow's Hierarchy of needs to plan your career and avoid climbing someone else's ladder
Feb 4, 2023
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Andy Johns
62
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Making Your Next Career Move: Avoiding the Trap of False Actualization
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12
The Stages of Emotional Healing
Describing the process of healing from emotional wounds, what to expect along the way, and my personal story of how the healing journey unfolded
Jun 27, 2022
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Andy Johns
28
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The Stages of Emotional Healing
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10
Feeling "stuck" during the process of transformation
Thoughts on why we get stuck and how to get unstuck
Nov 13, 2024
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Andy Johns
43
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Feeling "stuck" during the process of transformation
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7
Compassion fatigue, the release of suffering, becoming nobody in nature, and Vietnam
I’m back after a much-needed two-month break from writing and miscellaneous mental health advocacy work.
Sep 13, 2023
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Andy Johns
28
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Compassion fatigue, the release of suffering, becoming nobody in nature, and Vietnam
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3
Surrender to the current and time to decelerate
Let me share a lesson about surrender that transformed my understanding of life's transitions.
Feb 6
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Andy Johns
36
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Surrender to the current and time to decelerate
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12
Big 'T', Little 't', Silent 'V', and Programming
The four ways our minds are shaped by outside influences
Jul 29, 2022
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Andy Johns
34
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Big 'T', Little 't', Silent 'V', and Programming
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18
Looking Backward and Forward: Part 1
The benefits of combining psychoanalysis & positive psychology to arrive in the present
Sep 14, 2022
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Andy Johns
21
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Looking Backward and Forward: Part 1
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The psychedelics that aren't psychedelics
There are many ways to manifest the mind. Mushrooms, LSD, MDMA and Ayahuasca may not be necessary.
Dec 29, 2023
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Andy Johns
23
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The psychedelics that aren't psychedelics
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