Andy - Have you tried dreams journaling? If yes, can you share few tips on how to do them effectively. In your podcast with Lenny, you had mentioned journaling with pen and paper is best. I have been using DayOne just because its easier and more secure and have it has helped me in resolving few core aspects of my personality I have been struggling for many years.
Have tried therapy which has helped too. It was a slow and long process but effective. Havent tried dream analysis yet but curious about it as a tool to discover more about sub conscious.
Andy - Have you tried dreams journaling? If yes, can you share few tips on how to do them effectively. In your podcast with Lenny, you had mentioned journaling with pen and paper is best. I have been using DayOne just because its easier and more secure and have it has helped me in resolving few core aspects of my personality I have been struggling for many years.
Have tried therapy which has helped too. It was a slow and long process but effective. Havent tried dream analysis yet but curious about it as a tool to discover more about sub conscious.