Very interesting story Andy. I've also explored breathwork (Stan Grof) but haven't been practicing it for a few years now. This got me inspired. I might bring it back into my weekly routine.
Dear Andy - This is such a profound and beautifully articulated reflection on your healing journey. I really admire how you’ve honored the evolution of your process—starting with the intellect, moving into plant medicine, and now deepening into somatic practices. The recognition that each phase met you where you were and served its purpose speaks to the wisdom of following the path that feels right in each moment.
Your insight about the "holy trinity" of mind, body, and spirit resonates deeply. It's a reminder that healing isn’t a one-size-fits-all process but rather a holistic integration of these essential aspects of being. Thank you for sharing your journey so vulnerably—it's inspiring and serves as a beacon for those navigating their own paths to wholeness. Wishing you transformative experiences in your breathwork training!
Thanks for sharing your story Andy! Have been following you ever since you appeared in Lenny's podcast. Looking forward to hear more details on your journey in future. Also if you are looking for any pro bono remote help in your work, will be happy to contribute.
Thanks again for sharing all your learnings and thoughts!
Very interesting story Andy. I've also explored breathwork (Stan Grof) but haven't been practicing it for a few years now. This got me inspired. I might bring it back into my weekly routine.
Dear Andy - This is such a profound and beautifully articulated reflection on your healing journey. I really admire how you’ve honored the evolution of your process—starting with the intellect, moving into plant medicine, and now deepening into somatic practices. The recognition that each phase met you where you were and served its purpose speaks to the wisdom of following the path that feels right in each moment.
Your insight about the "holy trinity" of mind, body, and spirit resonates deeply. It's a reminder that healing isn’t a one-size-fits-all process but rather a holistic integration of these essential aspects of being. Thank you for sharing your journey so vulnerably—it's inspiring and serves as a beacon for those navigating their own paths to wholeness. Wishing you transformative experiences in your breathwork training!
Thank you, Ren! I love you buddy.
Right back Andy!
Thanks for sharing your story Andy! Have been following you ever since you appeared in Lenny's podcast. Looking forward to hear more details on your journey in future. Also if you are looking for any pro bono remote help in your work, will be happy to contribute.
Thanks again for sharing all your learnings and thoughts!
Thank you, Vivek. I appreciate you!
Here here, I am (now) in complete agreement. Hope your course is going well. ❤️
Woohoo :)