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Create your own gold standard of care
A healthy dose of skepticism regarding "gold standards" of care, questions about the validity of most psychology research, and learning to trust…
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Andy Johns
3
Bottoms-up nervous system management with Jonny Miller and the relationship between psychological stress and chronic illness from Dr. Gabor…
In this issue of the Clues.Life newsletter, we'll explore why a "bottoms-up" approach, which focuses on body-based practices, could be a more effective…
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Andy Johns
5
Compassion fatigue, the release of suffering, becoming nobody in nature, and Vietnam
I’m back after a much-needed two-month break from writing and miscellaneous mental health advocacy work. I felt myself sliding back into exhaustion…
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Andy Johns
1
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Opening up about mental health
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31
How to know when to stop
 • Andy Johns
1
Stop asking for career advice
 • Andy Johns
21
Making Your Next Career Move: Avoiding the Trap of False Actualization
 • Andy Johns
12
The Stages of Emotional Healing
 • Andy Johns
8
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You have already won
June 23, 2023 | Read Online You have already won Even though I write to help others, I still receive criticism. That’s ok. It comes with having the…
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Andy Johns
1
What the journey of healing and transformation is all about. Interview with Anson Whitmer, PhD in Cognitive Psychology and Neuroscience and…
Welcome to Clues Dot Life, where I share information, wisdom, and tools that help you discover the clues to who you are and the life you want to live…
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Andy Johns
4
The wisdom that arises from suffering. Bertrand Russell on how to grow old. A conversation with Bowen Dwelle on meaning & purpose.
Welcome to Clues Dot Life, where I share information, wisdom, and tools that help you discover the clues to who you are and the life you want to live…
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Andy Johns
 and 
Bowen Dwelle
5
A poem to my mother
Happy Mother's Day everyone
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Andy Johns
2
Treating mental illness with the ketogenic diet. "March Madness" and why Bipolar Disorder presents itself more in the spring. Why some…
Aloha from Hawaii! I’m here on the big island for the next couple of months for the next steps in my wellness journey. There’s a talented healer on the…
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Andy Johns
1
Body and Mind are one. Fast food and fast information. Lots of new content on Clues Dot Life.
Body and Mind are one “There has been a revolution in medicine concerning how we think about the diseases that now afflict us. It involves recognizing…
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Andy Johns
5
10,000 dogs. Nature as medicine. The issue with diagnostic labels for mental illness. EMDR as an alternative to psychedelics.
10,000 Dogs In the jungles of Thailand lives a man who is on a mission to save the world’s street dogs. His name is Niall Harbison. And he is fucking…
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Andy Johns
Clues Dot Life
Clues Dot Life
Where serious seekers go to discover the clues to a healthier, happier, and more fulfilling life.
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